Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education standards, diversity expansion across the field, and embracing Pilates as a lifestyle that supports both body and mind.
You’ll hear from seasoned teachers, clinicians, and thought leaders who share firsthand experience and evidence-informed insights; useful for curious beginners and long-time pros alike. Our aim is to offer practical knowledge, foster inclusivity, and widen perspectives so the practice continues to evolve for everyone.
Follow Pilates Perspectives and join a community committed to learning, growing, and practicing with purpose.
Visit pilates.com/pilates-perspectives-podcast to learn more.
MA Columbia University, ACSM, NCPT Director of Education at Balanced Body
With over 25 years of experience in Pilates and wellness, Joy is deeply committed to making Pilates accessible and empowering. She believes mindful movement is transformative and is dedicated to teaching, advocating for inclusive wellness and elevating the role of movement in long-term health.
Podcast Co-Producer, Marketing Specialist
A connoisseur of online content, Clare is a showrunner for Pilates Perspectives and Marketing Specialist at Balanced Body. She researches and books guests and episode topics, helps devise the questions, and manages marketing for the podcast. When she’s not feverently writing copy, you can find her at local music and comedy shows, hanging out with her dog, designing websites, or playing guitar.
Sr. Visual Content Producer
Along with Ethan, Scott handles the visual production side of Pilates Perspectives. When not at work at Balanced Body, Scott spends all of his free time with his family of five.
Podcast Co-Producer, Sales Market Research Analyst
As the researcher for Balanced Body, Stephanie is passionate about sharing timely, evidence-based information across audiences. Whether it be presenting a report based on market research, developing podcast content and structure, she brings detailed care and attention to work. When she’s not researching, writing, or debugging, Stephanie enjoys hiking, dancing, performing live music, and reading.
Videographer
Ethan is the videographer behind Pilates Perspectives. He has a passion for storytelling and enjoys finding creative ways to engage audiences through thoughtful cinematography. Outside of work, Ethan spends his time making music, playing video games, and exploring passion projects through creative writing/videography.
